Matter gives young adult carers in the UK a space to connect, share advice and access trusted support. Come on in and tell us what matters to you.
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We have a great guide to mindfulness: Mindfulness for carers. It describes mindfulness as just being in the present; being aware of what is going on around you and within you.
Get involved: Take our survey in preparation for Young Carers Awareness Day 2017!
Coming soon: A dementia themed week, from the 14th November. Find out more here
Think About You - October: Remember to look after yourself and have some 'me time'. Read Think About You HERE to pick up ideas.
Recent timeline event: Catch up on tips around emergency planning here.
Matter's confidential email helpline: Find out more here.
Stay up to date with the Matter newsletter: Sign up here.
Take our short survey and be a part of Young Carers Awareness Day 2017! https://www.surveymonkey.co.uk/r/YCAD It's about how achieving a dream job or career can be challenging when you are also juggling a caring role at home. We'd love to hear from you
The survey is for young adult carers (16-25) and is running until Monday 5 December 2016. Want to find out more about Young Carers Awareness Day? Click here.